One-on-One Care From People Who Care
One-on-One Care From People Who Care
One-on-One Care From People Who Care
Introducing Akshat Mathur!
Introducing Dr Frank Debeer!
Introducing Min Zhang!
One-on-One Care From People Who Care
One-on-One Care From People Who Care
One-on-One Care From People Who Care
Are You Having Trouble
with Daily Activities?
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Here’s Why You Should Consider Us For Your Care
We’ve Helped Over 3000 Patients Heal In The Barrie Community
7 Professional Providers Collaborating Together To Help You Recover Faster
Over 45 Years Of Combined Clinical Experience
Experience Quality Care From People Who Care
We Treat Most Areas Of The Body With The Latest
Technology & Current Best Practices
Click on a phase number to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
