Sarah is a natural empathetic listener with a client-centric approach. She focuses on the critical components of the therapeutic relationship, Sarah provides an unbiased and safe environment to explore your issues.
Sarah also works with Gameplan in providing psychotherapy support to the Canadian Olympic and Paralympic teams. Using techniques such as CBT and a strength-based focus, Sarah holds a collaborative client-centred approach to therapy where you are truly guided to be the expert in your journey and healing process. Sarah places the therapeutic alliance at the centre of her system and focuses on building and maintaining that relationship throughout the process.